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AIIMS gastroenterologist shares 8 best high fibre foods for gut health: Chickpea, chia seeds, oats, broccoli and more

India, Aug. 24 -- High fibre foods help us stay satiated and healthy. Adding these foods to the daily diet can also help in adding essential nutrients to the body, as well as fast tracking the weight ... Read More


Is your posture putting you at risk of a slipped disc? Orthopedist reveals 4 common mistakes and 7 tips to fix

India, Aug. 24 -- Not all postures are healthy for your spine. People with a sedentary lifestyle are particularly at risk of a slipped disc due to poor sitting, standing, or walking habits. In an inte... Read More


About to get inked? Dermatologist shares skin allergies to consider before getting a tattoo

India, Aug. 24 -- Tattoos, once linked to tribal traditions and underground subcultures, have evolved into a powerful mainstream form of self-expression. Today, they're celebrated as a fashion stateme... Read More


Vaginal infection alert in monsoon: Gynaecologist shares 5 main causes, prevention tips to stay safe

India, Aug. 24 -- Due to the increased humidity and changing temperatures, women often become prey to vaginal infections during the monsoon season. In an interview with HT Lifestyle, Dr. Reshma Rao, g... Read More


Yoga expert recommends 4 yoga poses for better heart health: Cobra and camel pose to pranayama

India, Aug. 24 -- Yoga is recommended by health experts as it enhances both physical and mental health. It helps in massaging the organs, strengthening the bones and joints and stretching the muscles ... Read More


AIIMS gastroenterologist explains if herbal teas with turmeric, ginger and fennel are actually healthy for your gut

India, Aug. 23 -- Our everyday drinks play essential roles in our overall wellbeing. On August 23, Dr Saurabh Sethi, MD, MPH, board-certified gastroenterologist, hepatologist, and interventional endos... Read More


Trouble getting up from the floor? Orthopedist says it can be hip arthritis; know symptoms, treatment

India, Aug. 23 -- Sitting cross-legged on the floor or standing up after sitting is instinctive for most people. However, when these actions become difficult, it is essential to take note of the sympt... Read More


Alzheimer's is a rising health concern: Doctor explains 6 brain-healthy habits that can beat cognitive decline

India, Aug. 23 -- Alzheimer's, one of the most common causes of dementia, is one of the fast-evolving public health concerns. In an interview with HT Lifestyle, Dr Aravind Badiger, technical director,... Read More


Bowel cancer in young adults: Oncologist shares 5 causes behind disturbing trend

India, Aug. 23 -- For decades, bowel cancer has been associated with older adults. However, in the recent times, there has been a disturbing shift in the occurrence of bowel cancer among people under ... Read More


Orthopedist explains when to use heat vs ice therapy or both when suffering from joint pain

India, Aug. 23 -- Joint pain is normal, due to multiple causes such as sports injury, arthritis, sprains or overuse. And to treat joint pain, two most recommended therapies are heat and cold therapy. ... Read More